What We Provide

Face-to-face and telehealth psychotherapy services
Over 20 years experience in Psychological practice with expertise in Workers Compensation and CTP
Skills in dealing with conflict and unhelpful communication and thinking styles

Services

We work with adults and adolescents experiencing symptoms of depression, anxiety, trauma, PTSD, stress, relationship and interpersonal issues.

"Self care begins with me"

Available in Liverpool, Online and Telehealth

Our approach

​We incorporate a range of therapies curated to meet your individual needs including but not limited to Cognitive Behaviour Therapy (CBT), Cognitive Processing Therapy (CPT), Eye Movement Desensitisation Reprocessing (EMDR), Trauma Focused Cognitive Behavioural Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Mindfulness, Relaxation Techniques and Breath Work

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