What We Provide

Face-to-face and telehealth psychotherapy services
Over 20 years experience in Psychological practice with expertise in Workers Compensation and CTP
Skills in dealing with conflict and unhelpful communication and thinking styles

Services

We work with adults and adolescents experiencing symptoms of depression, anxiety, trauma, PTSD, stress, relationship and interpersonal issues.

"Self care begins with me"

Available in Liverpool, Online and Telehealth

Our approach

​We incorporate a range of therapies curated to meet your individual needs including but not limited to Cognitive Behaviour Therapy (CBT), Cognitive Processing Therapy (CPT), Eye Movement Desensitisation Reprocessing (EMDR), Trauma Focused Cognitive Behavioural Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Mindfulness, Relaxation Techniques and Breath Work

More about EMDR

What is EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is a proven therapy that helps people recover from difficult or upsetting life experiences, including trauma, abuse, bullying, grief, relationship difficulties, anxiety, and PTSD. Sometimes, distressing memories can become “stuck” in the brain, causing strong emotions, thoughts, and physical reactions when something reminds a person of the event. EMDR helps the brain process these memories in a healthier way so they become less overwhelming and easier to manage. Backed by extensive research, EMDR is recognised as an effective treatment for both adults and young people and has been shown to help with a wide range of emotional and mental health challenges.

who can provide emdr
EMDR therapy is provided by qualified mental health professionals who have completed specialised EMDR training and are registered with recognised professional bodies such as AHPRA or PACFA. Practitioners who are members of the EMDR Association of Australia (EMDRAA) are required to meet professional and ethical standards and participate in ongoing professional development.

where can i find out more information about emdr?
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